With the holidays and winter wedding season just around the corner, you’re going to be finding yourself in front of a camera at many points over the next few weeks. You’ve been Have you ever scrolled through a star’s social media feed and wondered, “How can these fitness models, celebrities, and world traveling bloggers possibly…
Celebrities are known for their near-perfect bodies, but they don’t get that way by magic. We’ve gathered some of their top tips and tricks that can help you get the sculpted body you want. Set Your Goal. Celebrities are often under a lot of pressure to get in shape for a film role or…
You probably have a lot of questions about Sculpsure and how it works, so allow us to answer some of the most common questions we receive! What is SculpSure body contouring? SculpSure body contouring is a is a non-invasive treatment for the reduction of stubborn fat. Each 25 minute procedure can destroy up to 24%1 of…
They say patience is a virtue. But when it comes to seeing results from diet and exercise, having patience can seem near impossible—especially considering you barely have time for a health and fitness routine in the first place. After sticking to a plan for several weeks without change, you may find yourself wondering: What does…
Growing belly fat is one of the most common complaints adults have as they age. As your metabolism and hormones change, it becomes more and more difficult to naturally maintain a flat stomach without making serious lifestyle changes or opting for outside intervention. If you’re looking to learn how to get rid of belly fat…